What self checks can one perform to test for lumps, bumps, abnormalities, rigidity within the body? - how to perform a self jock lock wedgie
Hello everyone, television as we all saw how things such as breast and testicular cancer checks to detect even the determination by the feeling of some bumps and potholes, but as can be seen in d other parts of the body the same? Take, for example with me, I fear, something potential in my sternum. If possible, how do you feel for any abnormalities in the region or even globally (in the abdominal area bumps, bruises, stiffness, etc.?) I once read that doctors know that his feelings by external chest area, if your enlarged heart or not, and when walking, when other controls (as in my previous question) that can perform on themselves in order to detect anomalies and swelling, bumps etc? Thank you very much for your help
2 comments:
Doctors found it unlikely that the enlargement of the heart through the muscles, bones and lungs were then given false information on this point.
No standardized tests like the chest and testicles, it's just a matter of feeling "normal" and to know when there is a discrepancy like this;
A check for lumps in the breast: --
Since the front of a mirror. Examine your breasts with your arms at the sides, raised his arms bent behind his head and arms on your hips and your chest muscles.
Then they lie with a pillow under your left shoulder. Place your left hand behind your head and feel your left breast with your fingertips 3 makes the right hand. Begin at the outer edge and work around your breast in circles, closer to your nipple with each circle. Once you're finished checking your breast, gently squeeze the nipple and detection of flow (fluid from the nipple). Do the same with the left breast a pillow under your right shoulder. Remember the area are up to the clavicle and the armpit. You have lymph nodes in this area. The cancer can affect lymph nodes.
To examine changes, your breasts
Each new node (which might not be painful or sensitive)
Unusual thickening of your breasts
Sticky or bloody discharge from your nipples
Each chanGHGs in the skin of the breast or the nipple, such as wrinkles or cellulite
An unusual increase in breast
One breast unusually lower than the others.
To determine whether testicular cancer: --
These simple steps you must perform regularly. Thorough may be easier after a bath or shower relaxes.Most the skin of the testes found in the testes tracks are benign, but no changes in size, shape and weight should be checked by your doctor.
Hold your scrotum in the palm and with the size and weight of each testicle.Examine familiar roll each testicle between the fingers and thumb. Tap gently bumps, lumps, or changes in firmness.
Each testicle has an epididymis at the top, the sperm introduces into the penis. Do not panic if you feel it is - this is normal.
Self-examination regularly will help you become more aware of the sensation and normal testicular size, so that any deviation from the start is to look at.
If you notice anything unusual, contact your doctor as soon asYou can.
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